EMF Exposure: Simple Steps to Reduce Your Daily Exposure

Electromagnetic fields (EMFs) are produced by electronic devices, Wi-Fi, and power lines. While research is ongoing, some people prefer to take precautionary steps to minimize exposure.

How to Reduce EMF Exposure

• Use wired headphones instead of wireless earbuds.
• Keep your phone on airplane mode when not in use.
• Unplug your Wi-Fi router at night.
• Keep electronics away from your bed while sleeping.

These small changes can help you feel more comfortable and may reduce your overall EMF exposure.